FREE YOGA IN BEER SHEEVA PARK!

Play Connect, and do yoga! Join Laura Humpf for free yoga in the park for an All Levels and All Bodies class geared towards having fun, moving and being outside in our beautiful Seattle summer!  Everyone is welcome. Rain or shine.

Saturday June 14, July 5, August 9 and September 6 from 10-11 am.

Beer Sheeva Park is located in Rainier Beach at 8650 55th Ave S, Seattle, WA 

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I wish I could show you when you are lonely or in darkness
the astounding light of your own being.
–Hafiz

Laura Humpf is a Mental Health Therapist specializing in Yoga Therapy and Thai Yoga Bodywork, inspired by Thai Massage.  She works in partnership with individuals who find that talking about particular challenges is not enough. She helps people learn to embody all aspects of themselves and unlock the body’s wisdom for healing.  She looks forward to working with you!

Satmato is a sanskrit word meaning ‘absorption into essence.’ The practice of Yoga believes that all beings are perfect and whole. When we find this essence of wholeness and perfection we can experience deeper healing. When we listen to our own wisdom we can find freedom.

 


 

 

  • "Thank you for an absolutely fantastic yoga class. I've never taken my headstand so far! You're a great instructor! Hooray for strength and stability!"

  • Start your journey toward healing today! Contact me to set up your FREE 30-minute phone consultation to see if yoga therapy might be the right fit for you. 206-478-5357 or laura@satmato.com.
  • 5 Steps Towards Cultivating Compassion: A Free E-course. Sign up here.