Schedule your free
20 minute phone consultationĀ 

In your free 20-minute phone consultation:
You will:
*share the particular challenges and struggles that is bringing you to yoga therapy, whehter physical, emotional or both
*tell me what has helped and what has not helped
*share what you would like your life to look like

I will:
*tell you more about yoga therapy and how it is different than yoga classes andĀ more traditional mental health counseling
*share 1-3 professional next steps